RAW Studios | Recovery and Wellness | Pilates | Sauna and Ice Bath Studio – Manchester's First Pilates, Sauna and Ice Bath Studio

Manchester’s First Studio Dedicated to Pilates, Sauna and Ice Bath Therapy.

At RAW Studios we aim to provide a holistic approach to well-being through Mat Pilates, Reformer Pilates, Barre and Contrast Therapy.

RECOVERY AND WELLNESS

A combination proven to improve your physical and mental well-being

For individuals wanting to invest in their wellness, prioritise movement and seek recovery

WHAT WE DO...

Reformer Pilates

A low-impact, full-body workout that builds strength tones muscles with controlled resistance.

Book Now

Mat Pilates

A core-focused workout that improves flexibility, stability, and overall strength using your own bodyweight.

Book Now

Barre

A high-energy, low-impact class that sculpts lean muscle, improves balance, and boosts endurance.

Book Now

Sauna

Boosting circulation, easing muscle soreness, supporting heart health, encouraging deeper sleep and reducing stress by releasing feel-good endorphins.

Book Now

Ice Bath

A powerful recovery tool that reduces inflammation, speeds up muscle repair, and strengthens mental resilience.

Book now

Home

RECOVERY AND WELLNESS

A combination proven to improve your physical and mental well-being

WHAT WE DO...

Want to be part of something new?

Invest in yourself...